Blog

Why Yoga is the Best Form of Exercise  Are you tired of convincing yourself over and over again to give the gym another try? Maybe what you need to try...

Life has its ups and downs, and you never really know what to expect. Your life can go from being crazy to funny to sad to stressful to peaceful and...

This one is for the guys. You asked for the best yoga mat for men.  You asked for a mat that can fit a taller person.  We heard what you...

Mount Adams Mats Looking for a new yoga mat, but not sure which one to choose? Our Mount Adams brand has many quality options, each with their own unique benefit....

The launch of Mount Adams is just around the corner, and our team couldn't be more excited! We've been hard at work perfecting everything for you, and we can't wait...

 Have you ever wondered why there are so many different types of yoga? Hot yoga, restorative yoga, hatha… what are they all for? Which ones should you be practicing? No...